top of page



87 Scripps Dr, Suite 100, Sacramento, CA 95825 | (916) 415-7010


Why Are Annual Wellness Exams Important?
Annual wellness exams are critical in preserving good health and preventing or managing chronic disease. You may feel perfectly healthy,...

Nightwater Health
Jul 15, 20222 min read
10 views
0 comments


What is COPD?
(Chronic Obstructive Pulmonary Disease) Chronic obstructive pulmonary disease, or COPD, is a chronic inflammatory lung disease. The...

Nightwater Health
Jul 14, 20222 min read
8 views
0 comments


Intermittent Fasting For Health Benefits:
What is intermittent fasting? Does it have any real health benefits? What is intermittent fasting? Intermittent fasting is when you...

Nightwater Health
Jul 11, 20227 min read
14 views
0 comments


Telehealth: The Advantages of Telemedicine
Connecting with your health care provider online is a great way to get the health care you need from the comfort and safety of your own...

Nightwater Health
Jul 8, 20222 min read
13 views
0 comments


What is Diabetes Mellitus?
Everything you need to know about diabetes and how to thrive after diagnosis.

Nightwater Health
Jun 24, 20225 min read
9 views
0 comments


What Brisk Walking Can Do For You
Brisk Walking is all about good health, slowing down and finding the fun in everyday life. Brisk walking is a great way to get moving,...

Nightwater Health
Jun 20, 20222 min read
13 views
0 comments


Caring For Your Skin During The Summer (And All Year Long)
This post will give you some simple tips on how to protect yourself from the danger of the sun's rays. We've all been there before, out...

Nightwater Health
May 26, 20225 min read
12 views
0 comments


True or False: Eggs raise cholesterol levels
True or False:
Eggs raise cholesterol levels.

Nightwater Health
May 13, 20222 min read
22 views
0 comments


Look and Feel Younger Tomorrow by Sleeping Better Tonight
You know the feeling: you wake up in the morning and your eyes feel heavy. Your body feels like it's been hit by a truck. And that list...

Nightwater Health
May 11, 20222 min read
12 views
0 comments


What is Hypertension /High Blood Pressure?
What is high blood pressure? Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps out blood....

Nightwater Health
May 9, 20226 min read
14 views
0 comments
bottom of page